One Day Pregnancy Retreat
- Date: Sunday 24th July 2011.
- Time: 9am to 5pm
Take time out to enjoy this very special time of your life. Join us in a gorgeous bush setting for a day of relaxation, indulgence and preparation for the birth of your baby.
Includes…
- Morning Pregnancy Yoga class – stretching, strengthening, meditation and relaxation
- Birth Dance Gentle and Fun Belly Dance for Birth
- Nutritional Consultant – The 20 most Important Pieces of Nutritional Advice for Pregnancy
- Relaxing Shoulder, Neck and Scalp Massage
- Goody Bag
- Vegetarian Buffet Lunch and Home Baking Morning and Afternoon Tea
- Afternoon Restorative Yoga class – the ultimate relaxation
All activities are optional and during the day you are welcome to relax in the beautiful bush surroundings or by the fire, feast, rest and shop at the market stalls.
For more information or to make a booking, contact Sara on (09) 489 9311 or send her an e-mail.