with Kristine Walsh
Date: Wednesday August 3rd, 10, 17, 24, and 31
Time: 7-8.30pm in the Lotus Sanctuary
A four week experiential workshop with Kristine Walsh
This workshop aims to cultivate a deeper connection to your inner body, fluid easeful movement, postural patterns and an integrated harmonious sense of being ‘at home in your body’.
In a safe supportive space we will explore early fundamental movement patterns and exercises. Using breath, expressive dance movement, and drawing materials to aid the integration of your experience.
The main focus is based on somatic movement and creative therapeutic dance practices. ‘Somatic’ meaning the experience of the body from within.
The workshop is a progressive journey of four classes over four weeks, so it is preferable to attend all four sessions. The workshop is for a maximum of up to eight people. No dance movement experience necessary.
Where: In the Lotus Sanctuary.
Date: Wednesday August 10, 17, 24, and 31
Time: 7-8.30pm
Exchange: Koha to help cover the hire of the space
Bring: Wear easy comfortable clothing, a mat for floor exercises, a journal and water. Pastels and paper provided.
For bookings and more information please phone Kristine at 021 036 5272 or 551 0630 or email: walsh_kristine@hotmail.com
Kristine is currently a student at AUT training in an Expressive Therapies diploma. She is also part time training in somatic movement therapy through East West Somatics. Kristine has explored other mind body spirit practices including yoga, creative expressive movement/dance, somatic movement therapy, five rhythms dance, qi gong, and mindfulness meditation.