with Gaylene Aitken
Participate in this exciting eight day workshop that will include daily morning Yoga asanas, Mohala Floor Bodywork, Anatomy and Physiology relating to bodywork and Yoga and Kahuna Bodywork.
Contemporary Kahuna Style Training
To acknowledge our body as being the vehicle or container of our spirit is to acknowledge the body as the performer of the relationship we have with ourselves and with the universe.
To change our performance in this life is made possible by changing the motion of our body, getting deeply within, beyond blood, muscle and skeleton, touching into the core where our vibrational frequency is clear and consistent.
Ko Maka – primary, intermediate and evolutionary instruction.
Ko Maka is a fusion of yoga, Kahuna Ka’alele au, Kahiko (ancient) hula and martial arts principles.
Ko Maka combines the strength of yoga, the flowing expression of hula and the speed and focus of martial arts to ignite body awareness and connection to breath.
To move into rhythm with your body is to move in rhythm with your spirit.
Mohala – floor bodywork.
Mohala is a floor bodywork designed to soften and open the body through leverage generated pressing, rocking and stretching.
Students are taught to use the weight of their body with martial arts inspired focus and motion.
Mohala works by opening the skeleton frame, relaxing the muscles and expanding range of motion by gently but firmly pressing, rocking and stretching, bringing flexibility to the body, improving circulation and balancing chi.
The four principles used in Mohala, like all other principles in Kahuna sciences modules, are mediums used to expand the students understanding of themselves through the compassionate acknowledgement of their body and the corresponding effect that has on their mind and spirit.
You are invited to join us in November to learn Kahuna Romi Kaparere Bodywork. This eight day workshop will include daily morning Yoga asanas, Mohala Floor Bodywork, Anatomy and Physiology relating to bodywork and Yoga and Kahuna Bodywork. Learn this beautiful form of bodywork from one of the Kahuna’s top students – trained in Hawai’i with fourteen years living and teaching Kahuna Sciences, 23 years practicing Remedial Massage and Aromatherapy and certified Yoga teacher.
For more information, contact Gaylene Aitken at Kahuna Mist 61 7 54837699 or E: info@kahunamist.com and visit our website www.kahunamist.com