With Leander Kane
“A simple and direct way of awakening to the present moment.”
All of our past experiences are stored in the body, becoming our habitual patterns. Through gentle movement explorations we can release these patterns and open to our true strength and naturalness.
All are welcome, including those who are completely new to the work.
What: One full-day workshop
Time: Saturday 9am to 3:30. Please arrive by 8:45am.
Cost: $25.00 for the full day plus dana to the Teacher (note venue costs have meant we need to charge $5 more than previously advertised)
Venue: Shanti Yoga Studio, Kawai PuraPura, 14 Mills Lane Albany, (09) 415 9468
Please bring a packed lunch. Tea and coffee will be provided. Wear loose clothing and bring a water bottle and a blanket to lie on.
Contact Janet at info@aucklandsphere.org for more information.