with USA Teacher/Trainer Laurie Bass
Deepen the sensation of Nia in your body with an experience that
seamlessly weaves Nia movement with elements of the Nia 5
Stages ~ a self-healing practice based on human development.
Explore a spacious blend of flow, polarity, play, stability and whole
body integration. A Nia class is included with each workshop.
No previous movement, athletic or dance experience necessary;
All are welcome!
WORKSHOP FROM 6:00-8:30pm
$40 at door, $35 if pre-registered
Contact: Sally Cook
027.203.5995
sallycook@paradise.net.nz