Pathways to Freedom: 8-9 November (Sat-Sun)

Pathways to Freedom: 8-9 November (Sat-Sun)

Understanding Peace of Mind through Yoga, Meditation and Philosophy

This is a weekend of meeting ourselves with friendliness and interest. 

with Dyana Wells MA (Hons); BSc; Cert Counselling; Dip Yoga Therapy

The combination of yoga asana, meditation and philosophy is a powerful, practical path that can transform our everyday lives and change the way we are in the world.

By slowing down traditional yoga sequences, and paying attention to alignment and movement we will explore the more subtle stories in the body. Through cultivating concentration and awareness we will start to experience true alignment, balance and strength.

From our focused asana practice we will move naturally and easefully into the expansive, inclusive spaciousness of meditation.

Throughout the weekend we will touch on the timeless wisdom of Patangali’s Yoga Sutras. We will explore the way our minds work, and discover that in order to bring about change we need to be able to observe what is actually going on.

Dyana-Mar31a-2014-180px-smThis is a weekend that is suitable to beginning yoga and meditation students and well as for students wanting to deepen their personal practice and understanding

Dates: Saturday 8 – Sunday 9 November – RESCHEDULED FROM SEPTEMBER

Times: 8:00am–6:30pm Saturday. Optional movie Saturday night. 8:00am–5:30pm Sunday.

Venue: Kawai Purapura Yoga Centre, 14 Mills Lane, Albany, North Shore, Auckland

Registration Fee per Weekend: $100 (to cover venue and facilities)

Teacher Fee per Weekend: Dana/Koha/Donation

Catering & Accommodation also available: $160

Numbers strictly limited to provide a high-quality experience: minimum 4 and maximum 12.




Also coming up: Pathways to Freedom: Reconnect to Your True Nature through Meditation and Yoga, January 24-25, 2015