Over seventeen years experience teaching, training and practicing yoga .
Recent training with Gary Kraftsow and The American Viniyoga Institute.
His area of interest lies in structural rehabilitation and integration
Bring to life the multi dimensional properties of healing through Integrated Yoga.
Vincent Bolletta has been teaching and practicing yoga for 17 years and has been involved with the health and fitness industry for the last 19 years. His area of interest lies in structural rehabilitation and integration using the methodology of Yoga asanas and Pranayama. Vincent’s initiation and training to Yoga was in England 1991 with mentor and friend Steve Sharp. Arriving back to New Zealand Vincent continued his studies with a two year teacher training course under Mike Byron-McKay and The New Zealand School of Yoga.
Vincent has been training with Gary Kraftsow and The American Viniyoga Institute. He regularly travels overseas to encompass different traditions and thoughts on Yoga. Vincent’s own practice is about bringing to life the multi dimensional properties of healing that a Yoga practice can offer.
Vincent is also the founder and director of Yogashala. A yoga studio that is dedicated to making yoga accessible to all. He runs private sessions and groups classes. Vincent is also an ambassador for Lululemon.
Integrated Yoga: Yoga practice can take many forms depending on the inclination, needs and personality of the practitioner. The aim is to cater for all learning styles and abilities so that the most effective approach can be developed. The class structure is based upon an “integrated practice” where Asana (postures) Pranayama (Breath work) Mantra (sound) and Meditation can be incorporated within a single session. The foundation of an integrated practice revolves around adaptation and observation.