Monday evenings from August 4th,
Exclusive new North Shore yoga workshops with Vincent Bolletta
Vincent’s practice and passion is teaching therapeutic yoga sessions where the multi-dimension healing properties of yoga can come to life.
Improving your practice and assisting in yoga understanding is always forefront in the workshops and trainings by Vincent.
Foundations of enhanced practice (August 4)
Learning the essentials of practicing in a safe and intelligent manner.
Essentials of balance (August 11)
Using breath concepts in our practice to establish structural and organic awareness
Understanding body-mind (August 18)
Developing a internal relationship through movement to support both our understanding and experience
Focused muscle practice (August 25)
Drawing upon the previous 3 sessions in connecting to a more physical practice.
Structural rehabilitation and integration (September 1)
Learning the intricate behaviour of physical patterns and there influence within our bodies.
Therapeutics (September 8)
Looking at specific issues and how to support them within a yoga practice.
Times: 6:00–7:30pm on 6 consecutive Mondays from August 4
Cost: $150 course fee ($25 per week) :: Residents & Staff $120 ($20 per week)
Venue: Kawai Purapura Yoga Centre, 14 Mills Lane, Albany, North Shore, Auckland
More information: vincentbollettayoga.com